After a gruelling, yet satisfying, turbo sculpt workout I craved a big bowl of salad. Believe me, a few years ago I would not have craved a salad after a workout – I would have probably ran to the closest McDonald’s for a Quarter Pounder, fries, and a coke. I have changed my ways and if I were to eat a whole burger from McDonald’s right now I’d probably get an upset stomach.
Anyway, today’s salad started out with sautéed shrimp with garlic powder, lettuce, onions, cucumbers, celery, and feta cheese. It’s when I get to the dressing that I tend to experiment a bit. Today I mixed about a teaspoon of mustard, two dashes of Frank’s Redhot, and about a teaspoon of rice wine vinegar. It was tart and sour and spicy of course, not bad but it was missing a bit of sweetness. So, I added about a teaspoon and a half of guava jelly. Don’t ask me why I reached for the guava jelly jar, I just did. And it was lovely. Once the salad was tossed and I was ready to drizzle the dressing over it, inspiration struck. I felt daring and experimental so I grabbed the pineapple I had cut up this morning. Now, I have to add here that I absolutely do not like fruit in salads and yet I still felt inclined to add fruit. Chunks of pineapple over the salad and spicy-sweet dressing over top made a delicious and refreshing salad. The sweetness from the pineapple was a good compliment to the feta cheese and the spice from the dressing. I think I’ll be adding fruit to my salads from now on. I guess it’s an acquired taste.



