Archive for the 'Breakfast' Category

Pancakes

I think I’ll make it a tradition to make pancakes for Sunday morning’s breakfast. It’s easy enough to reach for the box mix but I feel more accomplished if I make the pancake batter from scratch. Besides, this way I can add as much sugar and vanilla as I want.
The pancake recipe I used comes from Oh So Tasty (here). I’ve adapted it slightly.

Recipe, makes about 6 or 7 pancakes
1 cup all-purpose flour
2 egg whites
1 teaspoon vanilla extract
1 cup milk
1/4 cup white sugar
a pinch of salt
1 teaspoon baking powder
1 teaspoon baking soda
1/4 cup vegetable oil

Beat all ingredients together and make sure there are no lumps. Heat pan or griddle and pour about less than a quarter cup of batter per pancake (or more if you like bigger pancakes). I hate burning pancakes so I tend to watch over each one and once I see tiny holes poking through the surface I know I have to flip the pancake. I really suck at flipping pancakes and I make a mess too but the end result is delicious!

006 (10)

A cure for hangover

It’s Saturday morning, I crack open my crusted eyes and push back the wave of nausea followed by the pulsating beat of a headache. This is what happens when you stay up all night getting loaded and playing Street Fighter IV and Trash Panic on the PS3. When I finally drag myself to the living room our friend, Gabo (aka Kitchen Drunkard) who stayed the night, is already up and playing Street Fighter. Where he gets the energy to play so soon I don’t know. After saying good morning and having a nice greasy breakfast of bacon and eggs, Jay, Gabo, and me continue to play some more games.

A while later our stomachs are rumbling again. Still feeling groggy, I am not in the mood to make anything but somehow Gabo gets both Jay and I excited about making gnocchi. Thankfully we have all the necessary ingredients and after a quick look online for a recipe, we get down to work.

First, we boil 3 lbs of potatoes until they’re soft and tender. We leave the skin on the potatoes for more flavour and once they’re cooked, we peel them. We let the potatoes cool down a wee bit before mashing them and then we add one egg and two cups of flour. We have to use loads of flour for dusting because the dough is super sticky. We separate the dough into four sections and then we roll each section into a long thick strip, which we cut into about 1 and 1/2 inch-sized pieces. Each piece is shaped by rolling it over the back of a fork, allowing a tiny pocket to form on one side while impressing the fork tines on the other side. They look like larva to me. Yum.

Once the gnocchi is shaped it goes into a pot of boiling water to cook for a few minutes. You know they’re ready when they start to float up. But keep an eye on them because they may stick to the bottom.

Gabo cooks up a sauce for the gnocchi with Classico pesto, mild blue cheese and bacon. The aroma is amazing and it tastes like soft chewy potatoes in delicious pesto and cheese sauce. This recipe makes enough for plenty of leftovers which is fine by me because I cannot wait to have some more!

001 (14)

Gnocchi dough rolled out and ready to be cut.

Jay cutting the dough into 1 and 1/2 inch pieces (approx)

Jay cutting the dough into 1 and 1/2 inch pieces (approx)

Gabo shaping the dough into gnocchi.

Gabo shaping the dough into gnocchi.

Amazing gnocchi!

Amazing gnocchi!

Nutty French Toast

Was feeling ravenous this morning. Eggs and bread usually take care of the morning hunger but I always have sunny side up with two slices of toast. This morning, I made French toast for maybe the second time in my life.

2 eggs

1/4 tsp almond extract

Cinnamon

Walnuts

2 slices of Jay’s homemade bread

Mix the eggs and almond extract, dip the bread and sprinkle it with cinnamon. Place bread in a heated pan with oil (or butter…I wish I hadn’t forgotten to buy butter…) and sprinkle some crushed walnuts on top. Pour in remaining egg mixture and cook about 1-2 mins on each side. So yummy and nutty.

031 (2)

Green Chile and Corn Frittata

On Sunday, I “borrowed” (see also: appropriate for an undisclosed length) a Weight Watchers cookbook from my mother. I love that it has tons of pictures and the recipes are very easy to follow. As I’ve mentioned before, diet food isn’t necessarily bland or tasteless.

I give today’s lunch of Green Chile and Corn Fritatta a score of 9 out of 10. It loses one point because after eating my single portion, I wanted another serving. It was so delicious and full of flavour but I guess my stomach isn’t quite ready to eat “healthy” portions. It will have to suffer though, because last night I ate about three strawberry muffins. Terrible. Jay said he also ate three muffins last night, “I couldn’t help myself. They were so chewy and moist and…Mmm.”

Frittata recipe, serves 4

6 large eggs

1/2 cup frozen corn, thawed

1 (4.5 oz) can chopped green chiles (I used about 6 pickled jalapeño peppers)

1/4 cup fat-free milk

1 tbsp chopped fresh parsley

2 tsp chopped fresh thyme

1/4 tsp freshly ground pepper

3 dashes hot pepper sauce, or to taste (I did not do this, I figured the peppers were spicy enough and I was right, they were enough.)

8 cherry tomatoes, halved

1 scallion, cut into 1-inch pieces

Whisk together the eggs, corn, chiles, milk, parsley, thyme, ground pepper, and pepper sauce (if using) in a large bowl. Spray a skillet with nonstick spray and set over medium heat. Pour in the egg mixture and top with the tomatoes, cut-side up, and the scallion. Cook, covered, until the eggs are set, about 15 minutes. Cut into 4 wedges.

Per serving (1 wedge): 145 Cal, Weight Watchers points: 3

001 (13)

017 (5)

Yogurt Smoothies

I need to blog about my new-found love of yogurt smoothies!

I have never been a big fan of plain yogurt, unless it’s strained and made into a dip. To me, plain yogurt is like eating sour milk. However, I do love eating sweetened vanilla yogurt and fruit blend yogurt. I’m not sure why I don’t think of those as sweetened sour milk.

A few days ago, I was rummaging through my fridge for some breakfast food. I found a container with leftover peaches from the hazelnut peach cake my sister made, along with half a container of plain yogurt. I thought, “Maybe I’ll just eat the peaches with some yogurt.” It did not seem very appealing to be honest. My Magic Bullet popped in my head, though, and I quickly dumped the peaches and yogurt I had placed in a bowl into a Magic Bullet cup. I added a squeeze of honey and a drop of vanilla extract. My intention was to blend it enough so it would be the consistency of stirred fruit yogurt. What I got was a peach yogurt smoothie…and it was delicious!

Since then, I’ve been making yogurt smoothies each day for breakfast. Yesterday’s smoothie was made with a banana, plain 1% yogurt, honey and two drops of almond extract. That was, by far my favourite. Today’s smoothie was made with strawberries, a banana and, two drops of lemon extract. So very delicious, I loved the lemony flavour!

I’ve got a mango and a pineapple resting on my counter, waiting to ripe. Can’t wait to use those in a smoothie.

Strawberry Banana Yogurt Smoothie with a hint of lemon.

Strawberry Banana Yogurt Smoothie with a hint of lemon.

Breakfast and Dinner

It used to be that most Saturday mornings I would wake up and fry two eggs and several strips of bacon. That tradition went on a little break when I began to eat only egg whites and no bacon. For the past month, however, I have not been dieting and so I decided to make two sunny side up eggs. Eggs are one of the simplest, yet most delicious, things to eat and I always enjoy admiring the bright yellow centres before I squish them with pieces of warm buttered bread. On Saturday morning I decided to not only add the usual salt and pepper but also a healthy dose of Frank’s Redhot sauce and some fresh cilantro. When I make fried eggs I like to cover the pan with a lid so the steam cooks the tops of the eggs faster. Jay hates this and prefers to let the eggs sit in the pan longer instead. But my way allows me to eat my eggs much, much sooner.

026

On Friday night I had the pleasure of watching Julie and Julia with my friend. We are both huge fans of all things related to food and this movie was perfect for our addiction. It was no surprise that the next day I felt inspired to cook French food. I pulled out my French Food At Home book by Laura Calder and I quickly began to choose meals for my weekly menu. Most importantly, I needed a meal for that Saturday night and I chose Housewife Chicken. This dish involved cooking in batches and a small amount of tedious preparation such as; peeling and breaking a head of garlic, peeling and cutting the ends of 18 pearl onions, dicing four potatoes, chopping a third of a pound of mushrooms and dicing a quarter pound of bacon. I seasoned the three pound chicken with salt and pepper and after stuffing it with the broken garlic cloves, I had to truss the bird (which is something I had never done). I had to look up a video on chowhound.com.

The first truss!

My first truss!


A great thing about this meal was that it was cooked in one single casserole (except I don’t have a casserole so I used a large enough pot). Before I started on the chicken I had to cook all the other ingredients in batches. First I melted about a tablespoon of butter and I cooked the bacon and onions for about 15 minutes, until the bacon was crisp. Once that was done I set that aside in a large bowl. I then added the mushrooms to the pot for about 5 minutes and then those were added to the bowl with the onions and bacon. I added a bit of olive oil to the pot along with the diced potatoes and cooked those for 25 minutes. After adding the potatoes to the bowl of onions and mushrooms, I put another tablespoon of butter in the pot and so began the process of browning the chicken. I browned it for 5 minutes on each side before finally lowering the heat and covering the pot with a lid for about 45 minutes. Once the chicken was cooked, I put all the ingredients in the bowl back into the pot with the chicken for about 10 minutes to allow it all to heat nicely.

When all was finally cooked, I was almost too eager and impatient to start eating and I nearly lost my interest in taking pictures of the chicken. Somehow I managed to control myself. This is one chicken I will most definitely make again.

050

Frank’s Redhot, I love you

I just finished eating breakfast. It was my usual egg whites and pineapple. Surprisingly, I’m not tired of eating plain egg whites and I was really afraid I would be when I started this diet. Anywho, I would just like to say that Frank’s Redhot Original sauce goes amazingly well with scrambled egg whites! This might become a habit…