After jog salads

There is no greater feeling than that of falling into your apartment with sweat pouring down your face, neck, chest and legs after a gruelling jog. And nothing rewards a good jog as well as a salad does. It’s a much deserved treat you know you won’t regret or feel guilty about later. Oh and did I mention these treats are amazingly delicious?

Tuesday’s Shrimp Salad

5 large, raw, peeled shrimp

3 or 4 white mushrooms, sliced

1/4 cup sliced white onion

About 4 or 5 romaine lettuce leaves

1/4 cup diced red bell pepper

1/4 cup chopped artichoke hearts

2 or 3oz feta cheese, crumbled

Sauté the shrimp with the mushrooms and onions until cooked and soft. Toss with the rest of the ingredients and add a splash of olive oil and fresh lemon juice.

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Thursday’s Tuna Salad

4 or 5 romaine lettuce leaves

White onion slices, however many you want

6 cherry tomatoes, halved

Cucumber slices, however many you want

1 tbsp olive oil

1 tbsp balsamic vinegar

1/2 can of tuna mixed with:

1tbsp mayo

1 pickle, diced

Squeeze of lemon juice

Fresh ground pepper

Toss the lettuce, onion, tomatoes, and cucumbers together. Mix the vinegar and oil and pour over the salad. Mix the tuna, mayo, pickle, lemon juice, and pepper and place on top  of the salad.

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